OK, so I didn't give up. And I've sort of got back on track. I have successfully got to the target of one piece of gum every 4 hours.
In the next two week, I need to get down to one piece of nicotine gum every 8 hours, and then by Feb. 9 I am supposed to give up the gum altogether.
But the cutting back has resulted in a return to withdrawal symptoms. Lots of twitching and lack of concentration.
So, I'm still here. Still working on it. Just having a rough time concentrating. Thanks for your supporting comments. Thanks for sending the positive vibes.
Nicotine
Quitting tobacco
2 comments:
Woo-hoo! You go, G-man! You can do it!
Congratulations G-Man! Good for you, on not throwing in the towell! :-)
3T
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