Monday, May 14, 2007

Walkin' in the sun

When the sun comes out and the mercury ventures into the "warm" range, the Willamette Valley can be a beautiful place. Today was one of those days. I also had an opportunity to spend the day outside, rather than sitting inside an office building all day as would ordinarily be the case on a Monday.

That's not to say I would want to work outside all the time. Most outdoor jobs involve far too much physical exertion for my tastes. I am more inclined to sit on my butt staring at a computer monitor where the biggest workout I get is making several trips to the water cooler each day. But sometimes it's good to get outdoors and work up a sweat.

Fortunately, I was hanging out with people I had no need or desire to impress, namely members of my family, so I could get as sweaty and sunburned as necessary without fear of embarrassment. OK, no more embarrassment than normal.

And, as perhaps a side benefit, there was a lot of walking in the sun today, which has left my body tired in that good way that only physical activity can do. So I'm hoping that will lead to a decent night's sleep. It may not be my first choice for a getting a workout, but the opportunities for a good sexual workout haven't existed since President Bush's first term. So, I'll take what I can get.

1 comment:

Gene said...

Exercise, along with fat-free this and that, as well as veggies, works. (And it doesn't have to be "tired blood," aka anemia, sees to limitation!)

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